Submitted by: 10acne.com –

Best thing about today is there are a lot of ways to treat acne and you can do it at the confines of your home using the best natural remedies for fighting acne. Here we will let you know about the best home remedies for acne that you can use in fighting the spread of acne and also how to treat and prevent it from infecting your skin.

Olive Leaf Extract – known as the ancient way of curing acne this method has been used for over two thousand years and can be traced back to the days of ancient Greece. The olive leaf tea has many uses like a tool for fighting other diseases such as fevers, coughs and infections. Olive tea extract has become one of the main method and among the best home remedies in combating skin illnesses such as acne.

Tee Tree Oil – also known as the melaleuca oil, this tee tree oil appears as a lighter golden shade in color and is currently among the best home acne remedies today. The practice of using tee tree oil is fast gaining popularity in the world during the last number of years, among its benefits is the tree oil’s ability to treat and fight skin blemishes as well as curing acne in your skin. As leading home acne remedies it has been a better alternative to a number of over the counter drugs in the market today.

Licorice Root Extract – is a natural acne remedy and fighter, ranked as among the best home acne remedies today. Both the licorice extract and the licorice root itself has been used for medical treatment for over a thousand of years, it’s effectiveness has been proven throughout history. From relieving stomach pains to fever licorice root extract has been found to have the right formula in treating acne and possessing anti inflammatory properties in enabling up clearing of damaged skin tissues that causes acnes.

Green Tea – popular all around the world, green tea extract has been in the forefront with regards to being among the leader in the pack of the best home acne remedies today. Green tea extract protects skin from further irritation and infections from bacteria that causes acnes and suppress dead tissues to linger on thus healing acne and forever guaranteeing you a flawless skin.

Aloe Vera Extract – considered as the top alternative to over the counter acne medications, Aloe Vera ranks itself as one of the most popular choice for the best home acne remedies existing in the world today. Aloe Vera has a boosting ingredient that helps immune system in our skin and it also helps fights skin blemishes, skin breakouts and helps heal scar appearance and most of all treats acnes with effective results.

Here are just 5 of the best home acne remedies that one can choose from as an alternative to over the counter prescribed acne medications. Dealing with acne is a serious task and one should be prepared and knowledgeable enough to know what choices are out there that can help get rid of acne.

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Submitted by: Greg Garner

Cardiopulmonary Resuscitation (CPR) is a technique that saves lives. CPR includes chest compressions as well as mouth-to-mouth resuscitation. As the person performing CPR, you have to be in close contact with the victim, even breathe into his mouth. Thus, it is essential that you take precautionary measures to avoid any contamination by infected saliva, blood or other body fluids.

Here are certain safety precautions you must keep in mind if you are performing CPR.

Shields and masks: When you perform CPR on a patient be sure to wear a face shield or mask to avoid direct contact with the patient. During rescue breathing, it is possible for fluids to be transferred from patient to you and a mask will protect you. Face shields are transparent and contain a one-way valve through which you can provide the rescue breaths. The mask prevents direct contact with saliva and blood of the patient.

Gloves: If you are a health care worker or a paramedic and administer CPR regularly, you must always wear gloves. This is to avoid direct contact with the patients potentially infected blood, vomit or other body fluids. Your health is important and keeping yourself clean is very necessary to prevent infections. Wash your hands with soap after every CPR administration.

Gowns and Eye gear: In a hospital or clinic setting, it is required that you don gowns and eye gear when you perform CPR in case of blood getting accidentally splattered on your face or eyes.

Disposing dirty equipment: Once you finish CPR, dispose all the dirty equipment like gowns and eye gear, masks and gowns into a bio hazardous bin.

Victims health: The use of protective equipment like masks and face shields not only protects your health but also the victims as the victim has an equal chance of getting an infection.

Lay person: If you are a lay person who happens to perform CPR on a stranger you may not have access to these safety equipment. Therefore, it is advisable that you buy a mask and carry it with you in case you are in a situation and have to perform emergency CPR.

CPR on babies and infants: You must be extra careful when you perform CPR on babies and infants. If the baby is not breathing, perform gentle compressions using maximum three fingers. Perform around hundred chest compressions in one minute. Gently press down with your fingers in the center part of the babys chest below the nipples. When administering rescue breaths, cover the babys nose as well as mouth and breathe twice, each breath being one second long. This is different from an adult as you do not cover the adults mouth while performing rescue breaths. Repeat thirty chest compressions followed by two rescue breaths for as long as it takes for the child to start breathing, or until medical help arrives.

Therefore, you can see that both you and the victim are at risk of contracting infections of any kind from each other. Since the victim is usually unresponsive, it is your responsibility to take safety precautions while performing CPR.

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