Learn Visualization Techniques To Improve Your Performance In Life

Submitted by: Royane Real

Many of us claim we don’t know how to visualize, but we are already using visualization and we don’t know it. When we use visualization incorrectly we run the risk of hurting our self confidence and our performance. Learn to harness the use of visualization techniques for your benefit!

When we use visualization correctly, we can perform at a standard of excellence we never thought we could achieve!

For example, visualization is often used to help elite athletes improve their performance. Although athletics involves a lot of physical training, in many cases, the barriers to improved performance are actually mental, and not physical.

An athlete may have a fixed idea in his mind of what his physical limitations are. He may believe very strongly that he can only run so fast, or jump so high. Because he has these limiting beliefs in his mind, he will not allow himself to perform better than what he already believes.

In a case like this, practicing visualization can be helpful in getting the athlete to realize he can overcome his limitations, because they are not real. They are only imaginary.

If an athlete has imagined he can only jump a certain height, he can also imagine himself jumping higher in the future.

[youtube]http://www.youtube.com/watch?v=8OclPRzUaeE[/youtube]

In many cases, by removing a limiting visualization and replacing it with a more ambitious image instead, a person can be inspired to make a greater effort and achieve their goal.

Some coaches have actually done experiments using the technique of visualization and discovered that intensely visualizing successful athletic actions worked just as effectively as practicing these moves in real life!

When I previously had a job that required me to do five to ten public speaking engagements every day over a period of many years, I discovered that I was able to mentally rehearse a new presentation using an imaginary audience, and I could tell which line would be well received and which lines wouldn t work.

When I tested these imaginary presentations in real life, my real audience would react the same way that my imaginary audience did.

The famous success guru Napolean Hill encouraged readers to use a special visualization technique. Napolean Hill had discovered through the experience of interviewing many of the most successful business leaders of his day, that many of them had used a secret method of visualization that helped them enormously in their business.

These men often put together a council of wise advisors and they consulted with them about important decisions every night. You may say to yourself, well there s nothing very unique about that!

However, these business advisors were actually imaginary! These men discovered that by having a meeting with their imaginary advisors, and by asking questions and listening to the answers given, they could get extraordinarily accurate and helpful advice to help them in their business decisions!

You might wish to try this technique yourself! Be sure to choose advisors you really admire.

Many people who claim they cannot visualize actually do visualize every day. However, they do not notice their visualizations, and they have no control over the process.

I encourage everyone to become more familiar with the technique of visualization.

The reason is that you are probably using visualization already, but if you don t realize how this technique works, you may be allowing your brain to form negative images of yourself that will drain your self confidence.

If you see yourself failing when you give an upcoming presentation, or if you imagine how humiliated you will be when you ask a woman for a date and she turns you down, you are going to experience the negative effects of using visualization the wrong way.

Don’t let your visualization talent lie dormant, or even worse, don’t let it create negative visions of your future!

You need to take control of your visualization and make sure the only visions in your mind are the positive ones you really want to see come true!

About the Author: This article was written by self improvement author Royane Real. You can read many more article to improve your life when you visit my brand new self improvement website and sign up for my free, no obligation newsletter at

royane.com

Source:

isnare.com

Permanent Link:

isnare.com/?aid=556664&ca=Self+Help

Why The Apple I Pad Is An Effective Marketing Tool

By SeanM Murphy

Today, marketers use IT to take their marketing activities to the next level. Although there are a large number of devices in the market, the versatility of the Apple iPad makes it one of the best marketing tools. Its appearance and applications can enhance the promotional activities of your company. This is why most organizations rent an iPad for trade shows and other corporate events. The following are the reasons that make the iPad an effective marketing tool.

Stand-alone

At trade shows and other promotional events, you can set up an iPad kiosk where visitors can access the information on their own. These displays are used extensively as they do not require complicated support systems. They give visitors a one-on-one presentation of the company product or service and also helps spare the booth employees from repeating the information to every visitor.

Battery life

As corporate events take a long time, one of the most important factors of an electronic aide is its battery life. It can be very embarrassing if your presentation stops mid-way due to low battery. The Apple iPad offers 8-10 hours of battery life which makes it a valuable marketing tool. This is the reason that most companies rent an iPad for these events.

[youtube]http://www.youtube.com/watch?v=ErTEUrKFkKI[/youtube]

User-interface

The revolutionary user-interface of the iPad makes it a delight to use. Its high-resolution touch-screen and keypad allows you to access information without wasting much time. This is the reason why iPad kiosks are so popular at trade shows. It has the ability to attract visitors to your companys booth.

Audio-visual demonstrations

It can be boring to read information in pamphlets or offer letters when you have the option of presenting the same information in an audio-visual demonstration. This makes the presentation vibrant and interesting. Apples iPad has a large high-resolution screen and powerful in-built speakers that can enhance the effect of your presentation.

Value for money

You receive excellent value for money if you rent an iPad for corporate events. It has the ability to draw in visitors which is the ultimate goal at a corporate event. Rather than wasting large amounts of money on regular trade show displays, it will be more cost-effective to go for iPads.

Wow factor

You only have mere moments in which you have to grab the attention of a customer. No one can deny the factor of exclusivity surrounding an iPad. As it is a craze among people of all ages, it provides your marketing efforts that extra something that will create a favorable impression about your company with customers.

With a wide variety of applications, the Apple iPad has established itself as a valuable marketing tool. It can also be customized to suit your requirements. As it is an expensive product, not all companies will have the resources to purchase it. For specific events, you can rent an iPad as it gives you the luxury of reaping its benefits at a fraction of its actual price.

About the Author: For more information on

ipad rental

or

audio visual rental

, contact a technology professional at Vernon Computer Source.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=1257938&ca=Computers+and+Technology